BEGIN YOUR JOURNEY
sound bath sessions
You are invited to give yourself permission to rest and connect with your inner self.
A session starts by laying on a comfortable mat with your head supported by a pillow, snuggled under a blanket for extra comfort. You are encouraged to close your eyes and totally surrender to the frequency of the sound.
As the beautiful quartz crystal bowls begin to play, take time to immerse yourself in the experience of being “bathed” as the sound waves wash over you. Experience the sense of deep relaxation and release. Our bodies are made up of 70% water, the vibrational waves help to calm the cells allowing our brain to slow down and our body’s natural healing system to work more efficiently by bringing our bodies into harmony and balance.
The amazing benefits many people feel after a session are a deeper sense of calm, reduced pain, deep relaxation, improved quality of sleep, easing muscle tension, body rejuvenation, promotes meditation practice. Most people will fall asleep during a session, and this is quite normal.
A session lasts approximately 75 minutes.
(Please note crystal singing bowls should not be used during the first 12 weeks (or first trimester) of your pregnancy.)
Reiki energy sessions
Reiki is a healing energy drawn from the Universe by channelling through a practitioners hands. It is a form of Japanese energy healing discovered by Mikao Usui during the 1920’s.
When you connect with the healing energy of Reiki during a session, it is a gentle treatment to help unblock your energy channels, re-balancing your chakras and restoring your inner light.
It promotes a sense of well-being, gently bringing balance and harmony by activating the body’s ability to aid itself. When your body is in a relaxed state, inner healing can take place.
A session lasts approximately 90 minutes.
Crystal Grid Workshop coming soon.
